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The Firm Express - Season 3 Episode 2 Cardio

Trailer
Here, Mini Bursts feature high powered progressions using kettlebell style exercises, with lower impact alternatives to suit your fitness level.

First Air Date: Apr 19, 2011

Last Air date: Apr 19, 2011

Season: 4 Season

Episode: 12 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 1.4877

Language: English

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