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Being Me - Season 1 Episode 2 Happy to be Me

Trailer
This program sets up the idea that our self-esteem is something that can change depending on the situation and how we manage it. It looks at the benefits of high self-esteem and identifies skills for boosting self-esteem such as; knowing our strengths, taking on challenges, staying calm and helpful thinking (self talk).

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First Air Date: May 07, 2004

Last Air date: Jun 25, 2004

Season: 1 Season

Episode: 8 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0.3717

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