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Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...

Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it...

Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume...

Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've...

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various...

A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged...

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights...

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Session 4 covers the function and conditioning of the triceps and chest muscles.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Covers the function and training of the muscles of the abdomen, calves, and forearms.

The life and career history of singer and percussionist Jackson do Pandeiro, whose originality and unusual rhythmic quality influenced several...

In this amusing antiwar comedy, seven inept and reluctant soldiers land on a desert island to carry on with the fighting. Just after their parachutes...

In the middle of a broadcast about Typhoon Yolanda's initial impact, reporter Jiggy Manicad was faced with the reality that he no longer had...

Polidor drags down the street a bulky sofa on which every couple sitting ends up kissing.

Joy flies to Hong Kong, where she meets her best friend Alain. With him, she visits the hottest districts of the city. She is kidnapped and...

Loyal gang member Iron Panther takes the heat for his boss after a dustup with their rivals, only to end up betrayed in this vintage kung fu yarn.

Paris, France. Commissaire Wens is put in charge of the investigation into the murder of one of six friends who, in the past, made a very profitable...

Dick Romans is a washed up TV host whose wife walks out on him the day before their ten year anniversary celebration. Alone with his thoughts, his...

'Growth" is an exploration of the universality of growing up through the eyes of those who have experienced it first hand. Captured entirely from...