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50 minutes of fast-paced hatha yoga for physical conditioning.

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular...

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Calm your body and mind with 10 minutes of hatha yoga.

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

A traumatized young man with physical abnormalities is forced to join a mysterious bureau to confront a disaster spreading across the earth caused by...

After cracking the biggest case in Zootopia's history, rookie cops Judy Hopps and Nick Wilde find themselves on the twisting trail of a great mystery...

Macau Police brings the tracking expert police officer out of retirement to help catch a dangerous group of professional thieves.

Now that Dan's assassin days are behind him, all he wants for Christmas is quality time with his kids. But when he learns his daughter has her own...

In an alternate present, genetically enhanced humans dominate society. Outcasts Leon and Chloe fight for justice against corrupt politicians...

As an angry mob rises against the Wicked Witch, Glinda and Elphaba will need to come together one final time. With their singular friendship now the...

Dr. Victor Frankenstein, a brilliant but egotistical scientist, brings a creature to life in a monstrous experiment that ultimately leads to the...

Newly released from prison and marked for death by unrelenting enemies, Nate must now protect his estranged 11-year-old daughter, Polly, at all...

Washed-up revolutionary Bob exists in a state of stoned paranoia, surviving off-grid with his spirited, self-reliant daughter, Willa. When his evil...

An archeologist noticed that the texture of the relics discovered during the excavation of a glacier closely resembled a jade pendant seen in one of...

Four canisters of deadly VX nerve gas have fallen into the hands of an international arms dealer in Myanmar. A CIA recruit delivers a high-tech...

Cast out from his clan, a young Predator finds an unlikely ally in a damaged android and embarks on a treacherous journey in search of the ultimate...